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Classes 

Classes usually run over a 10 week period during school terms, morning and nights. We have packages of 10 or 20 and casual bookings. Floor classes can only take a maximum of 15 – 20 participants, which makes it essential you book your classes well before the starting dates.

  

CLASS FEES:

1 class per week / 10 weeks $130

2 classes per week/ 10 weeks $260

Casual class $15.00

*Any missed sessions pre-paid can be made up at any other class during the 10 week term, otherwise the missed class is forfeited.

   

Full body Class – All levels

  

This class is designed as an all-over body workout. We will be working on strengthening through your arms, abs, butts and thighs while still applying the techniques and principles you have learnt, in the technique course. Exercises are now performed with a continuous flow, working on progressively increasing your flexibility and strength through a range of exercises with ongoing repetitions and incorporating small props such as the theroband, and Pilates circle. This class is suitable for all participants at any level on completion of the technique course.

  

WHAT TO BRING:

• Own towel is essential

• Wear loose comfortable clothing

• Water bottle

• No shoes during class

• Can bring own mat, or mats are provided 

  

2010 TERM DATES

  

TERM 1

1st February - 8th April 2010

TERM 2

27th April - 1st July 2010

TERM 3

19th July - 23rd September 2010

TERM 4

11th October - 16th December 2010

  

 

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